1. Benefits of waking up early in the morning:
Waking up early has been recommended in ancient Indian scriptures for good health and happiness.
There are many reasons why one should wake up early:
1) Air is lot more purer in the morning.
2) Sato Guna which is the best out of Sato, Rajo and Tamo guna, is in predominance during early morning. So you will get more concentration to do any work in the morning.
3) Early risers have been found to be more proactive and more successful in their life and career.
4) Early morning is the best time to study for students.
5) The overall spiritual environment is positive during early morning.
2. Wake up and glance at your palm
When you wake up in the morning, stretch both of your palms in front of your face and glance at them. It is believed that Goddess Lakshmi resides at the tip of your fingers, Goddess Saraswati is seated in the middle of your palm and Lord Govind resides at the base of the palm.
Recite – While looking at your palm, keep reciting – Thankyou for a wonderful morning, seek your blessings always.
3. Importance and Procedure to do Surya Arghya & Surya Namaskar
Surya Arghya ( in a copper vessel) should always be done in the morning preferably within one hour of sunrise. Any surya mantra can be chanted at the time of Surya Arghya.
Simple mantra – “Om Suryaye Namah”
It has immense benefits. It improves career, health, relation with superiors, father etc. Additionally, opens path for government jobs, government related works.
It is a simple remedy for seeking blessings of the Supreme God – Sun
Looking at all these benefits, I would urge all readers to change their lifestyle and inculcate the habit of waking up early, glancing palms followed by Surya Arghya.
